the ancient healing arts of yoga and Thai yoga massage the ancient healing arts of yoga and Thai yoga massage
Wavelengths by Caroline Owen
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| Upcoming workshops and Special Events | Yoga Teacher Training


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Upcoming Workshops and Events

Click here for Costa Rica Nurturing Harmony Yoga Retreat, February 2-9, 2019.

Click here for Yoga Teacher Training


Vedic Chant 2 - Online workshop

Building on the basics from Vedic Chant 1, this course will delve into some longer passages from the Vedic texts  Along the way, you'll be reminded about principles of pronunciation, notation, breath, continuity, and the somatic experience of chanting. You will also learn the meaning and history of the chants in their cultural context.  This course is for those who have completed Vedic Chant 1, Wavelengths 200-hour Yoga Teacher Training, or by permission of the instructor.

October 11 - December 6

Cost: $150 including HST


Mindful Self-Compassion workshop

Join Emmanuelle Festas-Keogh for a workshop exploring the ideas of mindful self-compassion, based on the work of Kristen Neff and Christopher Germer. For more information, please visit Kristen Neff's website:

The workshop introduces a mix of mindfulness and interactive practices that cultivate self-compassion, such as helping to identify and work with the "inner critic."

Saturday, October 20, 2018
1:00 - 4:00 pm

$45 including HST



Music - Jennis

Saturday November 3, 7:00 pm


Jennis combines Dennis Gaumond's decades of experience writing and performing original blues and folk, and the diverse musical experience of veteran multi-instrumentalist, Jen Gillmor.

The unique blend of cello and dobro is augmented by unusual sounds such as didgeridoo, custom-tuned harmonicas, flute, wah-guitar, jaw harp and wazinator.

The varied pallette of sound is presented with energy, passion and humour, as they draw on their vast performance experience to engage diverse audiences. The genuine warmth of their friendship is infectious.

"I've seen lots of bands over the past 40 years, everyone from the Rolling Stones and Pink Floyd to Merle Haggard and Liza Minelli - and I have to say that watching Jennis perform was truly one of the best musical experiences I have ever had." ~Bruce Boucher, President, Kingston Blues Society.

More information here:

Video: (for a page full of live videos)
Web site:

$15 in advance (plus HST and 3% fee if buying online)
$20 at the door


Early Morning Yoga - ONLINE workshop

 morning yoga

Practice yoga in the comfort of your own home through this brand new online workshop. All you need is a computer, phone or tablet with internet access. Classes will be taught live, each morning for the week. You can join in or catch up with the class at another time. The classes are then posted online, so you can access them anytime.

Dates: December 10 - 14, 2018 (Monday-Friday)
Times: 6:45 - 7:45 am
Cost: $100 including HST



Payment for Workshops

Payment is required to secure your place in the workshop. Payment can be made online, by cash or cheque. Workshops in other locations are subject to the cancellation policy of the workshop host.

If you reserve your place in the workshop by phone or email, it will be saved for 7 days until payment is received.

Cancellations more than 14 days before the workshop, will be refunded minus a $20 administration fee.

Cancellations within 7-14 days of the workshop are subject to a 25% administration charge (minimum $20).

There are no refunds within 7 days of the workshop.

A full refund will be issued if the workshop is cancelled by Wavelengths.

Content © Copyright Wavelengths - Photos © Copyright David Makepeace